Gut health is the new wealth: Why your microbiome matters more than you think
Maintaining gut health is essential for overall well-being, impacting digestion, immunity, mood, and even mental health.
Trump orders closure of Education Department. What does it mean for PA schools, students?
President Donald Trump signed his order Thursday. What does it mean for schools and students? Can he unilaterally close an ...
Trump isn't just attacking judges. Now he's attacking lawyers, too.
Plus, the administration is cutting $1 billion from schools and food banks, and the Idaho sixth grade teacher you should know ...
Why strength training makes all the difference in treating (and preventing) osteoporosis
It’s estimated more than 10 million Americans over the age of 50 live with this "silent disease." Here's what osteoporosis ...
Are Insulin Resistance Supplements Legit For Weight Loss? Experts Explain How They Work
Experts aren’t really on board with taking these new, buzzy, multi-ingredient supplements that claim to help with insulin resistance. However, a few vitamin and mineral supplements do have some ...
This nutrition expert avoids a so-called health food at all costs: he says you’re better going full fat instead
When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...
Hundreds of cockroaches, cigarette in kitchen, hair in food at Wichita KS restaurants
Hundreds of living and dead cockroaches, mice, filthy kitchens, spoiled milk in a bloated carton, bugs in and around cooking ...
5 Misunderstood Foods
Confusion surrounds foods like raw milk, uncured deli meats, and seed oils. Consumer Reports provides the lowdown on whether or not they're good for you.
The Healthy @Reader's Digest on MSN6h
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
WSGW 790 AM & 100.5 FM6h
Health agencies brace for layoffs with RFK Jr.’s restructuring of HHS
Officials at agencies throughout the Department of Health and Human Services say they are bracing for steep layoffs, as ...
A longevity scientist who says he's reversed his age by 15 years shares the diet he follows — and 3 foods he avoids
Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.
Townhall8hOpinion
A Seed Oil Ban Would Raise Grocery Prices, Not Make America Healthy Again
Some Make America Healthy Again activists also want to target some seed oils with heavy-handed government crackdowns. These ...