A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Check out nutritious paneer-based desserts from across India, including Rasgulla, Paneer Ladoo, and Kalakand. These ...

The 'healthy' chocolate mousse uses a range of ingredients to make a tasty treat that could help add years to your lifespan ...

The classic sweet treat shouldn't be banned from your diet if you want to live a long and healthy life. It just needs to be ...

From Famous Desserts Into Healthy Breakfast If you like sweet desserts but are trying to eat healthy, these recipes ...

Ramadan is a time of spiritual reflection, fasting, and community. However, it can also be a challenge for those trying to ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...

About 23% of food stamp dollars go to purchase items like soda, candy, desserts and salty snacks. That contributes to higher ...

The Weetabix loaf uses sultanas with the classic cereal biscuits to give its flavour. As shared on the Slimming World blog, ...

Rich in probiotics and protein, Greek yoghurt enhances gut health and stabilises mood, which is linked to increased oxytocin production. The amino acid tryptophan found in dairy supports serotonin ...

At the end of last summer, Haddon Townships’s go-to plant-based, dairy- and gluten-free eatery launched a meal-prep service.