Japan maintains impressive health standards with traditional practices like Washoku and Moritsuke. Manga artist Ami Shibata ...

Fitness coach Dan Go shares five effective weight loss "cheat codes" to help shed fat, including drinking water before meals, ...

Weight loss medication, such as GLP-1s and oral medications, can be useful for some to suppress your appetite and curb ...

LOSING weight is hard enough as it is – but dieting against your cycle could see you fail faster. There’s the monthly ...

From not maintaining calorie deficit to cutting down unhealthy foods completely, here are a few food mistakes to avoid.

Hummus is the the best snack for weight loss. The combination of protein and fiber in each 1/4-cup serving helps keep you satisfied. Scoop it up with fresh vegetables like cucumber slices and bell ...

Plant-based diet supports sustainable weight loss through increased fiber, reduced calorie density, and improved gut health.

Amid speculations of him using a diabetes medication for weight loss, filmmaker Karan Johar stated that his weight loss is ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Backed Weight ManagementTALLMADGE, Ohio, March 08, 2025 (GLOBE NEWSWIRE) -- An increasing number of people struggle to lose ...

Struggling with belly fat? Fitness trainer Divy Chheda shares 8 simple, effective steps to help you shed those extra inches ...