“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

Nighttime exposure to bright light is associated with a higher risk of cardiovascular disease, but there’s plenty you can do ...

From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

Your resting heart rate can reveal a lot about your overall health and fitness. A normal resting heart rate typically falls ...

As modern lifestyles increasingly challenge the body's natural circadian rhythm, the American Heart Association is ...

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...

High blood pressure, or hypertension, is more than just a number on a monitor. It’s a silent condition that slowly wears down ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

The nail-biting action for fans when a Dodgers pitcher stares down a Blue Jays batter is as real to the body as any other ...

Meanwhile, fewer than half of adults ages 18-34 recognize high cholesterol, obesity, high blood pressure and lack of physical ...

Taking a few longer walks instead of many shorter ones is linked to lower risks of cardiovascular disease and premature death, a new study finds.

When the pulse is very low, in the low 30s or slower, most experts will recommend treatment even if a person isn't noticing ...