Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

A couple have opened up about their incredible weight loss journey, shedding nearly 15 stone after health complications.

Dr. Siddhant Bhargava, a celebrity nutritionist who has worked with stars like Alia Bhatt, Ananya Panday and Sara Ali Khan ...

Muscle loss is common among those on GLP-1 receptor agonists — like semaglutide or liraglutide — which mimic gut hormones to ...

The former NFL player shared that now that he's lost weight, which was indeed a goal of his, there's one thing that just ...

‘What The Fat?’, co-authored by Caryn Zinn, Craig Rodger, and Grant Schofield, highlights a low-carb, healthy-fat diet, and ...

Whether it's Lizzo trimming her BMI or Jelly Roll dropping 200 pounds, these stars' weight loss journeys have produced ...

Ozempic has gained a lot of popularity with many referring to it as the miracle weight loss drug However how much do you ...

As summer approaches, many are looking for ways to shape up and slim down. New research suggests that walking could be an ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

Focusing solely on achieving weight loss for people with a high body mass index (BMI) may do more harm than good, argue ...