The first study to assess how weight-loss drugs affect the whole of human health has discovered an "eye-opening" impact on ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

A group of 58 researchers is calling for a new, better way to measure obesity and excess body fat that goes beyond BMI.

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious ...

Many cruisers do, however, worry about seeing their cruises throw their diets off track and many are looking for support ...

One of the most common new year's resolutions is fitness and weight loss related. But craving sugary snacks and losing will ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health journey now!

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...