Research indicates that some individuals can achieve normal blood glucose levels on a keto diet, allowing them to reduce or ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all ...

Not just for bone health, vitamin D plays a crucial role in regulating metabolism, supporting fat burning, and boosting immunity. If you're deficient, it could slow down your progress in weight ...

Eating makhana for weight loss can be a healthy, guilt-free way to satisfy your cravings and achieve your fitness goals.

While there's no conclusive evidence that diet causes alopecia areata, some people say that diet can trigger or worsen it.

A Gloucester woman who has lost over five stones, has said she had always felt like she was not enough when she carried the ...

Did you know that a simple yoga pose like Tadasana can help you lose weight? Check out how to follow this pose.

Strength training, eating a balanced diet, and drinking enough water are several ways for people improve their diet and ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...