A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...
Cardiovascular disease (CVD), including stroke, remains the leading cause of death worldwide. While diet and exercise are ...
"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.
Discover how fiber boosts digestion, heart health, and longevity and why your diet needs this crucial nutrient for vibrant ...
Research shows nearly half of U.S. adults have some form of cardiovascular disease, with hidden risk factors playing a crucial role.
University Hospitals Portage Medical Center will hold a Heart Healthy Expo at Northeast Ohio Medical University Feb. 15.
As important as it is to maintain a healthy heart physically, it is even more important for us to develop a healthy heart ...
One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...
America's top killer is heart disease. To bring awareness to this, members of the community wore red clothing.
According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol ...
February is American Heart Month, a time when everybody is encouraged to focus on their cardiovascular health. According to the Centers for Disease Control and Prevention, heart disease is the leading ...
Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...