The guidelines now advise combining aerobic exercise with resistance training that includes both dynamic and isometric moves—such as planks or wall sits—to help lower blood pressure. If you already ...

The American Heart Association and American College of Cardiology released new guidelines this fallregardinghigh blood ...

Location may play a bigger role in your health than you think—especially in this region. But experts say there are ways to ...

In the United States, nearly half of adults have high blood pressure — that's about 119.9 million Americans. See where your ...

According to the American Heart Association, anything above 120/80 mmHg is considered elevated blood pressure, while anything ...

Medically reviewed by Kierra Brown, RD You can limit your sodium intake to prevent high blood pressure and related complications.Avoiding foods high in saturated and trans fats supports healthy ...

The prevalence of elevated blood pressure in children is rising. A study suggested that higher blood pressure at age 7 was linked to a greater risk of early death from cardiovascular disease in ...

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

A crunchy, tangy side dish from Korea might be the key to lowering blood pressure and improving health – but there's a catch. Kimchi, a fermented cabbage dish with a history that goes back centuries, ...

A new pill called baxdrostat may offer hope for people whose blood pressure stays high even after taking standard medications. In a recent study, the drug lowered blood pressure and also seemed to ...

A new 2025 high blood pressure guideline from the American Heart Association and the American College of Cardiology urges earlier prevention and treatment to reduce the risk of heart attack, stroke, ...

The five-year clinical trial is the first of its kind in the United States to test whether showing patients their genetic risk for high blood pressure can lead to better blood pressure control, ...