Death or serious disability after stroke are more likely for people who have certain risk factors, according to a new study.

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

Their high fiber content helps lower cholesterol, thereby aiding in maintaining healthy blood pressure levels. Bananas: Loaded with potassium, bananas are an excellent addition to a ...

Careful diet choices, especially reducing salt intake ... “Diabetes already places individuals at an increased risk of ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

👀 Watch for: Fried foods, baked goods, and margarines. Excess salt in your diet could lead to high blood pressure, which can ...