As experiments go, recommended daily intakes meant constant hunger, massive bills and suffering fibre’s brutal grip on my ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

A leading cardiologist has warned the downsides of a popular diet that could be far more extensive than many realise, causing ...

Cholesterol is a type of fat in your blood that is carried around the body by proteins, and experts say it has been 'proven ...