This quick, no-kit move builds strength, balance and mobility – and it’s so simple you can do it while brushing your teeth ...

Test your fitness after 60 with 4 standing moves that gauge balance, strength, and mobility. Simple benchmarks show where you ...

We spoke with a physical therapist to learn more about the best shoes for wide feet. Here are the supportive, comfortable ...

LadBaby Mum Roxanne Hoyle has wowed fans by showcasing her slimmed down figure in a playful dance video that showed off her ...

Construction of Garfield Terrace is in its second phase in the Garfield district of Phoenix, alongside Interstate 10.

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

Certified trainers say they save you time and money by eliminating the need for multiple pairs, such as shoes for HIIT ...

Southgate police are investigating after a live round was found in a high school's room on Wednesday, officials said. Authorities said they were called at about 6:40 a.m. to Anderson High School by ...

Taylor Swift’s look on The Tonight Show Starring Jimmy Fallon was easily a 10 out of 10. Swift, 35, sparkled in a crystal-embellished Giuseppe Di Morabito mini dress, which retails for $2,146, while ...

Defense Secretary Pete Hegseth ordered top generals and admirals around the world to gather in Quantico, Va., where he announced new military standards. Photo: Andrew Harnik/Alex Wong/Getty Images ...

A desire to be in our best shape can lead to a toxic fitness culture. If you're heavier in weight, you can be subject to fat shaming, but then if you are slender, others may call you names for being ...