This quick, no-kit move builds strength, balance and mobility – and it’s so simple you can do it while brushing your teeth ...

Test your fitness after 60 with 4 standing moves that gauge balance, strength, and mobility. Simple benchmarks show where you ...

We spoke with a physical therapist to learn more about the best shoes for wide feet. Here are the supportive, comfortable ...

LadBaby Mum Roxanne Hoyle has wowed fans by showcasing her slimmed down figure in a playful dance video that showed off her ...

Construction of Garfield Terrace is in its second phase in the Garfield district of Phoenix, alongside Interstate 10.

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

Certified trainers say they save you time and money by eliminating the need for multiple pairs, such as shoes for HIIT ...

A three-room Housing and Development Board (HDB) resale flat in Bidadari estate was sold for S$930,000 on Oct. 4, a new record high for its flat type in Toa Payoh. It surpassed the previous record ...

Scroll for the video. Striking poses for the photographers while adjusting her hair, Emma stunned in a thigh-skimming, slightly boxy minidress in pale pink silk. The A-lister, who flashed her toned ...

Taylor Swift’s look on The Tonight Show Starring Jimmy Fallon was easily a 10 out of 10. Swift, 35, sparkled in a crystal-embellished Giuseppe Di Morabito mini dress, which retails for $2,146, while ...

College of Physics & Materials Science, Tianjin Normal University, Tianjin 300387, People’s Republic of China ...