Members of the Indo-Tibetan Border Police wear military fatigues, with thick boots and heavy jackets. On the job, they guard the vast border between India and China, where the mountaintop temperature ...

Himalayan Siddhaa Akshar, yoga and spiritual leader and founder of Akshar Yoga Kendraa, suggests top yoga asanas and pranayama that can help rewire our nervous system and boost brain health naturally.

The Myth? Or A Truth Too Big to Measure? In ancient caves and remote Himalayan ashrams, whispers of immortal yogis continue to mystify even the most rational minds. These aren't just spiritual tall ...

With a team of experienced yoga instructors and immense dedication to holistic well-being, Gyan Yog Breath offers a variety of yoga teacher training in India, retreats and educational internships.

In 1965, George and his fellow Beatle, John Lennon, took LSD for the first time. George said taking the hallucinogen opened his mind to God-consciousness. While he was on the drug, George heard the ...

Meditation is a form of exercise that helps in releasing stress and boosting holistic health Read this article to know all ...