If you're looking to add extra fiber to your diet, oatmeal is good, but this often-underrated grain is even better. Plus, ...

A smoothie bowl is less a recipe than a rhythm: blend a thick, frosty base, pour it into a chilled bowl, then finish with ...

This season, rethink your festive leftovers as an opportunity to craft creative, conscious indulgence. With a little ...

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

Consumer Reports’ latest tests reveal which blenders can crush and purée your favorite fruits and veggies into a delicious ...

Many store-bought smoothies contain more calories and sugar than a bowl of ice cream. This one gets its sweetness from a banana and honey.

Watermelon is easy to cut with just a few simple steps. Slice it into chunks, slices, or sticks depending on what you need it for.

Mangoes provide vitamin A, and carrots are rich in beta-carotene, making this fusion nutritious as well as delicious. To make this smoothie, blend one peeled mango with two chopped carrots in some ...

Winter is here, and while cozy sweaters and hot chai are the highlights of the season, this chilly weather can really play ...

"Given the right ingredients, smoothies can be quite nutrient-dense, providing vitamins, minerals, fiber, antioxidants, ...

Parenting often feels like a constant battle between serving healthy, nutritious food and finding something our children will actually eat without complaint. We juggle time constraints, picky palates, ...

Here are 10 of the best smoothie spots in Bangkok to sip, slurp and celebrate Global Smoothie Day the right way ...