Let’s be honest—protein shakes get boring fast. But who said hitting your goals couldn’t taste... The post 13 Protein Ninja ...

Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

A viral video promoted a homemade sattu shake over commercial protein powders, claiming preservatives linger in the body.

Most complete protein sources come from animal products, including fish, poultry, eggs, beef, pork, and dairy, Jortberg says.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Meal prep just got easier with these make-ahead breakfast recipes that perfectly encapsulate the cozy and comforting flavors ...

These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...

We reveal a trove of niche-ass protein snacks, including a Canadian sweet potato-based Orange Creamsicle bar, a beef tallow ...

NPR's Elissa Nadworny talks with investigative reporter Paris Martineau about a new Consumer Reports analysis that shows protein powders can contain toxic heavy metals, especially lead.

With protein popping up in more places, it would be hard to deny the power of protein in today’s new product development.