Mattresses can be pricey, with some topping the $2,000 mark. That said, pros say that if you buy a quality mattress, it can ...

More than one in five young adults said they use cannabis or alcohol to help them fall asleep. Recent research from the University of Michigan’s annual Monitoring the Future (MTF) Panel Study, ...

Kyle Deutsch, musician and qualified chiropractor chats to Danny Guselli about spine health in line with World Spine Day.

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...

While some people may experience this “second wind” on occasion, others may be experiencing a sleep disorder, like insomnia ...

Imagine it's Saturday morning, the perfect time to slow down, relax and... pay off debt? That's how many Americans start ...

"I almost lost the most important woman I’ve ever known because a magazine said a juice detox would help her..." ...

Lauren Casey was 15 and a tenor sax player in her Minnesota high school marching band when the pain in her hip and lower back ...

There is no strong evidence that a chiropractor can cure scoliosis. While chiropractic may not correct the curve, limited studies suggest it could relieve pain, improve quality of life, and increase ...

If you count yourself in these unlucky ranks, your sitting position may be the culprit. Demetris Elia, a mobile chiropractor ...

Choosing the right mattress for you is imperative if you want to sleep well, but the number of options can make it confusing ...

BETTENDORF, Iowa (KWQC) -Did you know up to 75 percent of pregnant women experience back or pelvic pain? As the body transforms to support new life, many moms-to-be face discomfort that can affect ...