Folklore suggests that a full moon has a strong effect on sleep. But the reality is more complex, and lifestyle habits like ...

Reddit, Roblox and Ring are just a tiny fraction of the 1,000-plus sites and services that were affected when Amazon Web Services went down, causing a major internet blackout.

Sleep, well-being, and longevity are all inextricably linked. Here's how to maximize all three at the same time.

"But if you sleep at the wrong time you can disrupt your sleep drive, which usually builds throughout the day leaving us ...

If you tend to worry about maintaining healthy habits, keeping the 80/20 ratio in mind may help ease your stress. “There’s no ...

Busy people sometimes say that they will “sleep when they are dead.” The irony is that sleep deprivation harms your health ...

The hustle is out, and the pillow is in. Americans are snoozing longer than ever, according to a ValuePenguin study, at a daily average of nine hours even, among adults 18 and older. But how much ...

SOUTH SIOUX CITY, Neb. (KTIV) - Wednesday afternoon, a non-profit, which is dedicated to providing every needy child with a bed, had a whole lot of helping hands. Bomgaars and Milwaukee Tools ...

Sleeping better helps you think better, which helps you live better. Three experts explain why quality sleep is imperative to brain function, problem solving, communication, and more. Photo of Texas ...

The From Labs to Lives Blog provides clear, accessible explainers on everyday topics for which UC Davis has expertise. Each post is reviewed by faculty or subject-matter experts, ensuring readers get ...

Methuen officials shut down a second city massage parlor and accused it of running a human trafficking operation on Monday — less than 24 hours after police announced the shuttering of Beauty Garden ...

Oura Health makes a pricey smart ring that busy executives, celebrities and others use to track health measures like their sleep patterns. It expects $1 billion in sales this year. By Jordyn Holman ...