Add lentils to meat-based burritos, tacos, or stews; the combination of non-heme and heme iron will increase overall absorption, says Laura Bishop-Simo, RD, LD, registered dietitian at The Ohio State ...

Scientists that won an infamous 2024 IgNobel Prize for "discovering that many mammals are capable of breathing through their ...

A new study has revealed how phosphorus, a nutrient essential for photosynthesis, surged into ancient oceans and started ...

When Homo sapiens and Neanderthals interbred, a genetic variation affecting red blood cells may have hindered reproduction in ...

Medical experts warn that skipping breakfast significantly elevates the risk of clogged arteries and cardiovascular disease.

Pregnancy demands crucial nutrients like Vitamin B12 for a healthy mother and baby. This vital nutrient supports red blood ...

Captive animals sometimes need a transfusion, but the typical approach to blood banking isn’t practical for zoos and aquariums. One veterinarian is testing a solution. Dr. Lily Parkinson, a clinical ...

Strapping an Apple Watch to your wrist is more than just a fashion statement, though there are a slew of different stylish bands out there made out of everything from sensible leather to funky beads.

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

Iron is an essential nutrient, necessary for maintaining the health of the brain, immune system, muscles, skin, hair, and nails. Low iron levels, or iron deficiency, can cause various symptoms and ...

For millions of Apple Watch Series 9, Series 10 and Ultra 2 users who didn’t have the blood oxygen monitoring (SpO2) feature on their smartwatches, last week’s software updates offered a key ...