When Helen Ledwick typed "why do my insides feel like they're falling out" into Google a decade ago, she had no idea that ...

A new case–control study found that women with stronger adherence to the Mediterranean diet had dramatically lower odds of ...

An 82-year-old woman with a history of congestive heart failure was admitted to this hospital for volume overload. Ascites, ...

Talk about hitting a hot spot. If your partner "rides low"—a.k.a., they focus on more shallow thrusts—the head of their penis ...

The time you spend on the pot can offer health clues, says an expert doctor on what's normal, what's not, and why it matters.

A personal trainer, especially one knowledgeable about menopause, can help tailor an exercise plan that focuses on strength ...

Strengthening your obliques can help improve core stability, correct your posture, protect your spine, and enhance your ...

Belly fat becomes harder to lose after the age of 50 due to hormonal changes, sedentary lifestyle, poor nutrition, high ...

This systematic review and meta-analysis of 31 studies reveals that healthy, anti-inflammatory dietary patterns, particularly ...

Target your lower abs with six expert moves that pull your waist in, support your spine, and flatten your belly after 50.

Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...