Top marks for… Your lunch and dinner are strong on quality protein from the chicken and the steak, supporting muscle repair ...

It depends on your needs. “Coconut milk is great if you are avoiding dairy or prefer the taste,” says Snyder. “However, it’s ...

While milk is a popular bedtime drink, its added sugar and fat content can contribute to weight gain, especially when ...

Find 10 natural ways to curb winter cravings. Start your day with a healthy smoothie and choose roasted snacks instead of fried ones.

Erewhon launches in New York City, delivering fresh, flavorful smoothies straight to your door for a healthy, convenient ...

From the seasonal peppermint mocha to classic French vanilla, we tried 10 Califia Farms coffee creamers to see how well they ...

Almond isn't just a humble porridge topper or a plant-based milk alternative. In perfume, it's a whole mood: creamy, cosy, a little flirtatious, a lot sweet and, crucially, never tries too hard. And ...

Study reveals Indians still consume milk daily, but preferences shift to smoothies, protein shakes, & flavored varieties.

Seven in 10 Indians continue to consume milk and dairy products regularly, though traditional consumption patterns are shifting toward smoothies, protein shakes and flavoured varieties, according to a ...

Milk-based drinks have been exempt from the sugar tax because they contain calcium, which is encouraged in children and young people's diets. However, the high sugar content of some milk-based drinks ...

On November 24, devotees at the holding points will be served sundal, Bismillah bath, pulihora, and, at night, upma, almond ...

12.30pm A protein shake with peanut butter, banana, honey, almond milk and whey protein. 2pm Porterhouse steak, chat potatoes ...