Here are 10 scientifically verified, fibre-rich foods to transform your digestive health, with the exact science behind their ...

People think of melatonin more as helping you fall asleep. But research has shown high doses of melatonin actually act like ...

If you’re painting interior walls or ceilings, equipping a paint sprayer with a roller attachment is a great choice, ...

BIAB gel is known for how hard-wearing it can make your nails and now the formula has been upgraded to be even more durable.

The bet365 Champions League money back offer allows new and current players to get up to £10 back in free bets on losing UCL bet builder bets for this week's action.

With prices for a bog-standard gel manicure setting you back between £30 and £50, that's a lot of cash to splash across the ...

Burgundy nail polish makes hands look instantly younger. Here's why it works, according to celebrity nail artist Jenni Draper. Best burgundy polishes to buy.

Experiencing the sensation of burning or tingling during a gel manicure is known as a heat spike. Here, dermatologist and ...

To find out, I spoke with a professional nail technician, who broke down exactly what BIAB is, how it works, and what to look ...

An overlooked element of whether gel manicures are bad for your nails are the effect they can have on your hands. According ...

The GelBottle Inc , the nail brand behind the popular BIAB™ (Builder In A Bottle ™ ) enhancement product, has launched an ...