Delhi’s air turned toxic after Diwali, with AQI levels in the ‘severe’ range. Here are easy ways to protect your lungs and ...

Lunch: Vegetable khichdi or brown rice with dal and steamed veggies; add buttermilk for better digestion Dinner: Early, light meal, clear vegetable soup or grilled paneer with sautéed veggies; skip ...

Post-Diwali Delhi pollution has pushed air quality to dangerous levels, and doctors warn that prolonged exposure to toxic smog may trigger serious health complications and long-term lung damage.

The Air Quality Index (AQI) often rises to dangerous levels during this time of year, around Diwali. This puts everyone at ...

Delhi's air quality has plunged into the “severe” zone once again, with AQI levels crossing 400 in several parts of the city.

As air pollution peaks this Diwali, doctors share practical ways to protect your lungs from smog-related cough, ...

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The best time to take echinacea for the most significant immune boost is during the initial symptoms of an infection.

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