Discover how to add more beans to your breakfast to boost protein and fiber Learn five simple, delicious ideas to make your mornings healthier and more satisfying.

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

Easy instant pot recipes for beginners! Now let me share a little secret, I have an instant pot and am still intimated b ...

The Instant Pot can handle a lot — soups, stews, beans, and anything that needs time and patience you don’t have. But like ...

As the semester progresses, the weather gets colder and our meal plan balances get lower. Personally, my motivation to go to dining halls or the Student Union starts to decrease as fall sets in.

Lentils are well-loved as a plant-based protein source, and no wonder: They’re easy, versatile, and incredibly affordable.

Showing up with good food is the fastest way to win over a crowd. These potluck recipes guarantee fewer side-eyes and more ...

Using an Instant Pot to make baked potatoes is quick, easy, and only requires the trivet that comes with your Instant Pot.

This is an excellent option for singles, couples, or small families. You don’t have to worry about pulling out a huge Instant Pot and having to deal with a ton of leftovers later. You can cook just ...

This multi-cooker is your kitchen’s new overachiever. With 9 cooking functions, it can pressure cook, slow cook, sauté, sous vide, make rice, yogurt and more - all in one sleek appliance. Even better, ...

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