Dancing With the Stars” professional dancer Daniella Karagach says it’s “never too late to start” dancing. The choreographer ...

Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose) is a balancing posture in which you raise one leg at hip level ...

Sit tall with your weight equally distributed between both sits bones and feet planted on the floor hips-width apart. Engage ...

While catchy new tunes can get us tapping our feet and swaying in our seat, it’s nostalgia that gets us out on the dance ...

The genre-blending group uses improvisation to hype up audiences and “to make sure that we’re having the most fun.” ...

If you get twitchy feet watching “Afro Latin Soul,” an infectiously high-energy celebration of salsa and the dance traditions ...

Score free rewards in mid-city culture battles and show off your best moves by learning how to dance in Blue Protocol Star ...

Denver prog-jam quintet Squeaky Feet blend technical mastery, groove, and emotion on their ambitious new album, 'Overview Effect'.

World-class tennis players make timing the most difficult shots look easy. In addition to their superb athleticism, elite ...

Dance Without Limits is a local dance studio celebrating its 10th anniversary season with locations in Greenville and Simpsonville. They are celebrating their 10th anniversary, and also just opened a ...

From stilettos to marathons, your feet do it all. But, but are you treating them right? An shares game-changing foot care tips this International Podiatry Day!