After 50, your body’s ability to recover and sustain effort becomes the real test of fitness. Step-ups demand that your ...

The complete blood count routine test provides a snapshot of your body's blood production and immunity. The test measures a variety of components in your blood, including red blood cells, white blood ...

Atmos speaks with Dr. Leor Zmigrod about his book exploring how cognitive rigidity can lead to ideological extremism and ...

Weak glutes often play a role in common running injuries. The single-leg stance test shows you where your strength is lacking ...

You don’t have to be a full-time yogi to enjoy CorePower. In fact, you don’t have to be a fitness enthusiast at all. CorePower is a very welcoming space, whether you’re at the beginning stages of ...

News, notes and quotes from the NTT INDYCAR SERIES team test Oct. 13 on the Indianapolis Motor Speedway road course, ...

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.

Billionaire populist Andrej Babis won the Czech election with 35% of the vote, promising to confront the EU on key policies. While critics fear a turn toward Hungary and Slovakia’s defiant stance, ...

Not too long ago in the Philippines, Ferdinand Marcos Jr. and Sara Duterte formed the “Uniteam,” a dramatic joinder of the nation’s political dynasties that led both to victory, with Marcos as ...

Maintaining balance is crucial for overall health and well-being as we age. Learn how a simple one-leg balance test can help assess your risk of falls, fractures, and even mortality. China has not ...

Keir Starmer’s announcement that the UK will introduce mandatory digital ID for all citizens has sparked furious debate about their use, effectiveness and threat to privacy. In making its case, the ...

Portal’s heat exchanger thruster, known as Flare, fires up during a test in a vacuum chamber. (Portal Space Systems Photo) Bothell, Wash.-based Portal Space Systems says it has successfully tested its ...