A recent study found that a common upper-body stretch can quickly lower blood pressure. We spoke to an expert about how you ...
Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...
Backward walking, also known as retro walking or reverse walking, may add variety and value to an exercise routine when done ...
Looking at Lebanon volleyball team's schedule a couple weeks ago, the knew the end of September stretch was going to be a gauntlet. The schedule had 10 matches in 10 days, featuring numerous quality ...
DALLAS — Watch live radar and regular forecast updates from our meteorologists on our Smart TV streaming app WFAA+ and download the WFAA mobile app for alerts from our weather team as they come.
This article originally appeared on PGHBaseballNOW. Wednesday’s series finale between the Pittsburgh Pirates at PNC Park featured two divisional foes heading in polar opposite directions to end the ...
BOSTON — Garrett Crochet has at least two regular season starts left before what the Red Sox hope is a long run of him anchoring their rotation in October. With that in mind — as well as the fact ...
The soaring and streaking Seattle Mariners are looking to make it nine straight wins and a sweep of the Los Angeles Angels on Sunday afternoon. George Kirby (8-7) will toe the rubber for the M's, ...
The soaring and streaking Seattle Mariners are looking to make it nine straight wins and a sweep of the Los Angeles Angels on Sunday afternoon. George Kirby (8-7) will toe the rubber for the M's, ...
When Nebraska volleyball gets rolling, it overwhelms opponents — and that's what happened during the Huskers' Sunday sweep of California at the Devaney Sports Center. The lopsided set scores: 25-15, ...