People think of melatonin more as helping you fall asleep. But research has shown high doses of melatonin actually act like ...

You may be breathing through your mouth because you have obstructive sleep apnea, a sleep disorder where breathing repeatedly stops and starts during sleep because of a blocked airway. The disorder is ...

Sometimes nostalgia can take us into dark places. Reliving bad dreams when you’re awake may be the answer.

There are a myriad of family-friendly destinations across the United States that can fit every budget. Here's where we ...

Millions of Americans use weed to treat chronic pain, but there's little high quality research on whether it works. New ...

Beggars’ Night is over in the Des Moines metro. How did the nearly 90-year tradition come to be, and what does its end mean ...

Biggest Fears Worldwide: health finance, safety – our 3am thoughts. What keeps us awake across generations? Explore data of ...