Use 7 standing, no equipment moves to shrink back bulge after 40, plus daily habits for posture and fat loss in 30 days.

Walking is good for you, but here's why walking backward might be even better. Just try not to fall. Or laugh.

Reston, Va.-based VSI launched its Recover Revolution program for spine patients, according to an Oct. 16 news release. The program was built on VSI’s research into patient-centered approaches to ...

Light heavyweight champion Dmitry Bivol is aiming to box again in the first quarter of 2026 as he rehabs from August surgery to repair a herniated disc in his lower back, manager Vadim Kornilov told ...

Veronica Apice, along with her mom, dad, aunt and uncle, flew to Colombia to expand on their already robust list of cosmetic enhancements — and they tell PEOPLE they'd do it again Veronica ...

TORONTO (AP) — After back-to-back beatdowns in Toronto, the New York Yankees don’t have any margin for error as they head home for Game 3 of the ALDS on Tuesday ...

New York Yankees pitcher Will Warren, foreground, reacts as Toronto Blue Jays’ Daulton Varsho, back right, rounds the bases after hitting a two-run home run during the fourth inning of Game 2 of ...

Monopoly has officially returned to McDonald's after a decade-long absence. Starting on Monday, Oct. 6, McDonald's customers can "rediscover the thrill of the peel" based on the popular board game ...

LAKEVILLE, Minn. (WCCO) – An 8-month-old in Minnesota who has faced serious health challenges was recently flown to a hospital by volunteer pilots. Mackenzie Richardson said her baby son Chase has ...