Antidepressants can be very effective, but they also come with side effects that vary from one drug to the next, supporting ...
ANTIDEPRESSANTS can impact weight, heart rate and blood pressure – but effects vary widely according to which one you take, ...
Research shows that high intakes of dietary magnesium, an essential mineral for our health, may help lower blood pressure.
The keto diet promises quick weight loss but experts now question its long-term effects. New research reveals potential ...
The Healthy @Reader's Digest on MSN
27 High-Protein Breakfast Ideas to Kickstart Your Mornings
A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...
So we reached out to our expert, Dr Vikram Vora, Medical Director and Chief Health Officer (Indian Subcontinent), ...
Health consulted medical specialists to identify key foods patients should avoid while on blood pressure medication. The top ...
After festive feasting, your body needs a gentle reset. Discover gut-friendly foods, hydration tips, and antioxidant-rich ...
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