Basal metabolic rate is the minimum amount of energy your body needs for life-sustaining functions like breathing and ...

The number is much smaller than previous research, which estimated metabolic ceilings as 10 times your BMR. And while extreme ...

Newswatch 16's Mackenzie Aucker spoke with firefighters who are quick to share their thoughts about safely heating your home ...

Exercising during the cold weather may help burn more calories, boost your immune system, and support your overall health.

The thinking that coffee dehydrates you comes from the fact that caffeine is a diuretic, which makes some people pee. Learn why coffee isn’t dehydrating.

Scientists hope to prevent deaths from climate change, but heat and cold are more complicated than we thought.

Learn ways to keep yourself warm in winter. Certain strategies can help you retain heat more effectively and cheaply.

From October 12-18, celebrate your vet techs (and the tasks they do behind the scenes!) during National Veterinary Technician ...

Michigan is starting to see colder weather this fall and you'll want to modify your dog walking routines to keep your pet ...

The NHS advises those with a common cold to get plenty of rest, drink lots of fluid, eat healthy food and gargle salt water ...

If you can't make it to a bathroom, you can try holding your pee with some tricks like distracting yourself, turning down the ...

Eating salmon supports heart health and provides omega-3 fats that keep joints flexible after 50. Whole grains such as oats and brown rice maintain steady energy and prevent blood sugar spikes.