A woman who was sick of "fad diets" spent £2k on weight loss injections and says she shed five-and-a-half stones. The ...

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all.

Osteoporosis is sometimes called a silent thief — you usually don't know you have it until you break a bone. Yet the disease ...

Some exercises can burn more calories than others, this works great for people who are too busy to spare an hour daily when ...

You may know wellness expert Harley Pasternak, MS, as the celebrity trainer who has helped stars like Halle Berry and Gwen Stefani-plus thousands of everyday people-over the past three decades lose ...

Weight-loss drugs (or medicines) are one of the options available for people who want help with weight loss. They work in ...

The most important macronutrient for weight loss One of the schemes that unfolded in the original Mean Girls was new girl Cady Heron’s attempts to sabotage the uber-popular ...

Cassper Nyovest shared a video detailing the extreme measures he is taking to lose weight ahead of his Fill Up Toyota Stadium concert on 6 December 2025.