Hello folks, today we'd like to share with you a special recipe of mine: a homemade and healthy seafood linguine pasta! It's a very simple and quick recipe, only about 40 minutes from start to finish.

People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.

Diabetes doesn’t have to make the holidays hard. We tested hundreds of items this year and asked registered dietitians to help us find 27 diabetes-friendly gifts that your loved one will actually love ...