Currently, I understand that breakups are—to put it nicely—awful. Losing someone you cherished so closely is like grieving ...

In Norway, it’s customary to light candles, have a warm cup of tea or hot chocolate, make a fire and cozy up with a blanket in the autumn and winter, said Løvoll. “It’s so good to have this contrast ...

Feeling in control may be the key to conquering daily stress. Penn State researchers found that people were 62% more likely to resolve everyday hassles on days when they felt greater control. This ...

Those “one things” are what psychologists call granular emotions. Unlike a general feeling of being stressed, a granular ...

A lot of self-improvement emphasizes succeeding through greater rigidity: being consistent no matter what, sticking to ...

Any darkening of the mind, disturbance therein, instigation to the lowest or earthly things; together with every disquietude ...

If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...

NEW YORK (AP) — The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of ...

Forever ensnared in a love-fued between 1800s literature and modern gaming, Eman Fatima tries her best to appease both her hobbies by tapping away at her keyboard and writing about her favorite games ...

Trauma can look different for everyone. It can arise after being in an accident, losing a loved one, experiencing natural disasters, witnessing something traumatic happen to someone else, and many ...

If you can’t get used Apple's new liquidy and glass UI in iOS 26, there’s an option available for you. reading time 3 minutes Now that iOS 26 is available for everyone, iPhone users are breaking off ...

Notre Dame coach Marcus Freeman met with reporters Monday in South Bend, Ind., less than 48 hours after the Irish fell to 0-2 following a 41-40 loss to Texas A&M. Here are three things we learned from ...