A well-balanced diet that includes protein, along with regular exercise, is key to losing fat and building muscle. Here's ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.

Pre-emergent should be applied before weed seeds germinate, typically in early spring for summer weeds and late summer for ...

Lobsterfest is back at Lobster Fest, with new dishes and a custom upgrade tied to the seasonal meal deal. Here's what to know ...

A wife turns to Reddit after she cancels Valentine's plans for a budget-friendly meal at home, leading to conflict with her ...

Want to lose fat, build muscle, and stay on track without spending hours in the kitchen? This 15-minute weekly meal plan and prep guide will show you how to make simple, high-protein, and ...

Pugh, a junior at Burgettstown Area Middle/High School, started this petition Wednesday. In just under 24 hours, the petition ...

Many expect to spend more for Valentine's Day 2025. You can find food deals at restaurants such as Burger King, Wendy's, Chipotle, and P.F. Chang's.

The Cincinnati Public School district received more than $30 million in Title I funds in 2022, more than 99% of the 18,500 districts across the United States.

The Stamford Board of Education budget includes several cuts, but the biggest three are for free lunch for all, office ...

Anne-Marie Zanzal, 60, and her wife Tonda McKay, 62, have also experienced the more positive changes that weight-loss drugs ...