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Poha is more than just an easy breakfast fix - it is light on the stomach, easy to digest, and high in fibre, which helps ...

Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal ...

India has an egg problem. It is also a problem that mirrors our problem of low-quality and adulterated food, particularly on ...

In a bowl, mix besan, ajwain, red chilli powder, turmeric powder, and salt. Add onions, tomatoes, paneer, cheese, green ...

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Festive treats and lavish meals during Diwali can often lead to overeating and weight gain. Nutrition experts suggest ...

Paneer is an Indian staple, and you can make your own from scratch with barely any ingredients. The fresh cheese is great in sweet and savory dishes alike.