Maxi Dottori, 31, took Duromine when she was 20 as a 'quick fix' to lose weight but didn't last longer than four weeks on the ...
S leep is precious at the best of times, but in the switch from summer to winter when the clocks go back, it tends to play on ...
People think of melatonin more as helping you fall asleep. But research has shown high doses of melatonin actually act like ...
It's the second most prescribed antidepressant in America, with nearly nine million users. But patients are warning about the ...
The Traitors wouldn't exist without the stunning background of Ardross Castel - but to the contestants actually stay ...
Sure, gaining an hour of sleep in a couple of weeks will feel nice, but the next few months may be better for our overall ...
Sleeping on your stomach, while seemingly comfortable, poses significant health risks including neck and back pain, nerve ...
Sandy King remembers her last autumn in the Bay Area vividly. The prolific Hollywood producer had recently married legendary ...
Naturepedic reports eight essential infant sleep safety tips, including back-sleeping, using firm surfaces, and avoiding ...
Behind every high stress position lies a repressed emotion. These sleep postures, far from being harmless, betray a mind ...
Professionals are reminding parents about sleep safety and SIDS awareness during the month of October. Rebecca Thomas, a ...
In the sections ahead, you’ll discover the best acclimatization spots along the Everest Base Camp trek, why they matter, and how to use them strategically. Whether you’re a first-time trekker or a ...