Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what dietitians and the research says about the ...

Seemingly healthy breakfast choices like instant oatmeal, oatmilk lattes, and acai bowls can cause significant blood sugar ...

Fenugreek seeds emerge as a natural ally for managing high cholesterol and elevated blood sugar in the UK. These aromatic ...

Struggling with sudden blood sugar spikes? Jose Tejero highlights simple daily actions that can stabilise glucose levels and ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Lowering your blood sugar naturally is exceptionally important if you are at risk for diabetes or already have it. Here is ...

Coffee is known for its many health benefits, but the caffeinated beverage can actually raise your blood sugar levels.

Making smarter sugar choices can significantly lower the risk of diabetes and obesity, especially during festivities, experts ...

Want steadier blood sugar? French biochemist Jessie Inchauspé shares why the order of foods on your plate matters more than you think.

Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

Raising your blood sugar levels quickly is important if you're suffering from hypoglycemia. To raise blood sugar, eat a small ...