Bitter gourd, or karela, offers significant health advantages, including blood sugar regulation and immunity boost. Despite ...

Does apple cider vinegar help with weight loss? Get to know what the science says about ACV and weight loss and the other ...

According to a recent survey by Local Circles, seven in 10 urban Indian households consume traditional sweets and packaged ...

A new study reveals that a low-fat vegan diet, even without restricting calories or carbohydrates, may help people with type ...

Seemingly healthy breakfast choices like instant oatmeal, oatmilk lattes, and acai bowls can cause significant blood sugar ...

Prediabetes, a condition affecting many adults, can now be reversed without significant weight loss. New research highlights ...

Coffee is known for its many health benefits, but the caffeinated beverage can actually raise your blood sugar levels.

Making smarter sugar choices can significantly lower the risk of diabetes and obesity, especially during festivities, experts ...

Swollen ankles, or edema, stem from various causes including heart failure, chronic venous insufficiency, blood clots, ...

There is a long-held belief in diabetes prevention that weight loss is the primary way to reduce the risk of developing the disease, but a new international study challenges this belief. For decades, ...

Managing diabetes effectively involves smart food choices. Four 'superfoods' – drumstick, chia seeds, blueberries, and ...

A pharmacist has disclosed that two spices could assist with weight loss endeavours. Incorporating these into nutritious, ...