Overindulgence during festive season is normal, but it can leave you with a few extra kilos. Dietician Silver Sethi outlines easy ways to get rid of them.

Does apple cider vinegar help with weight loss? Get to know what the science says about ACV and weight loss and the other ...

According to a recent survey by Local Circles, seven in 10 urban Indian households consume traditional sweets and packaged ...

Try it with sliced strawberries, a sprinkle of cinnamon and a drizzle of almond butter, for instance. Or try a whipped ...

A new study reveals that a low-fat vegan diet, even without restricting calories or carbohydrates, may help people with type ...

Seemingly healthy breakfast choices like instant oatmeal, oatmilk lattes, and acai bowls can cause significant blood sugar ...

Prediabetes, a condition affecting many adults, can now be reversed without significant weight loss. New research highlights ...

Coffee is known for its many health benefits, but the caffeinated beverage can actually raise your blood sugar levels.

If you are looking to better maintain your blood sugar levels, you'll want to focus on what you eat. Thankfully, these foods can help you maintain healthy blood sugar levels.

While the keto diet helped prevent extreme weight gain, the researchers found that it caused other serious health problems ...

Making smarter sugar choices can significantly lower the risk of diabetes and obesity, especially during festivities, experts ...

Swollen ankles, or edema, stem from various causes including heart failure, chronic venous insufficiency, blood clots, ...