People think of melatonin more as helping you fall asleep. But research has shown high doses of melatonin actually act like ...

But I just couldn’t figure out what I wanted. I like to have a lot of pillows in a bed — somewhere between four and six is ...

I’ve never owned a neck pillow — probably because I always manage to nab a window seat. But luck wasn’t on my side for my ...

Sleeping on your stomach, while seemingly comfortable, poses significant health risks including neck and back pain, nerve ...

Simple lifestyle changes can prevent most back and neck problems. However, awareness and timely medical care are the major ...

Whether it’s a crick in your neck neck or stiff hips after a poor night’s sleep, there are simple stretches and exercises to ...

Back pain, a widespread ailment, stems from prolonged sitting, poor posture, and inactivity. Simple adjustments like ...

Belly sleepers are probably the most susceptible to neck and back problems. That’s because their neck is more likely to be in ...

Long the leading Asian American playwright, he was writing autofictional works about identity politics decades before those ...

Promising review: "For the price, you cannot beat it. I have noticed such an improvement in my skin; it looks so much brighter and more lively. It also makes my skin very soft, and does not break me ...

This polyester-filled set of 2 pillows is designed to spring back to its shape no matter your sleeping position ... From electric toothbrushes to neck massagers and more. Bob and Brad C2 Pro Massage ...

We spend nearly a third of our lives sleeping, yet many of us wake up with stiff necks, sore backs, or lingering aches. Poor sleeping posture can silently damage your spine over time. Dr Dushyant ...