After playing through the playoffs with an injured wrist, Williams had offseason surgery to repair a torn ligament. It's been ...

Former Countdown and LBC presenter Carol Vorderman has spoken about a secondary health battle that she has been facing after ...

Joint health doesn’t have to be a passive drift into stiffness and discomfort. In fact, research shows that even just 45 ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and ...

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...

Psoriatic arthritis impacts skin and joints. It causes pain, swelling, and stiffness. This condition often follows psoriasis.

Whether it’s a crick in your neck neck or stiff hips after a poor night’s sleep, there are simple stretches and exercises to ...

A friend's struggles with arthritis and the finger braces used to manage it inspired research by a Carnegie Mellon University student that could make it easier for patients to follow rehabilitation ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

Whether you’re walking, bending or just typing and moving your mouse, strong and healthy joints are crucial to every move we ...

For World Arthritis Day 2025, explore effective pain relief products designed to reduce joint stiffness and ease your discomfort.

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