A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

A simple fitness test that takes just one minute to complete could provide insight into how long you'll live for.

Background Data on cardiorespiratory fitness (CRF) in psoriatic arthritis (PsA) are scarce. This study aimed to determine the ...

Steve Smith is destined to captain Australia if Pat Cummins fails to recover from a lower-back stress injury for the Ashes ...

Babies can be safely administered antibody protection against respiratory syncytial virus after birth even if their moms had ...

The one-minute sit-to-stand test (1MSTS) is a reliable way to assess your functional exercise capacity that’s simple to do ...

This was also the phase when he hit a career-high 67 sixes in one year along with 131 fours, the incredulity of his hitting ...

In an interview with Hindustan Times, actor Rajat Bedi talks about his journey to lose weight, and how he keeps his health in ...

Orangetheory classes in Orlando are helping runners prepare for marathons by offering a comprehensive workout to boost ...

You’ve probably heard messaging that you need more protein in your life. And one of the most popular ways to cram more of the ...

A new analysis by Consumer Reports found some popular protein powder brands contain elevated levels of lead. Should you stop ...