Synthetic dyes are made from petroleum and created in labs. They’re used in food, as well as textiles, leather, paper ...

From chaas to fenugreek seeds, these 5 Desi superfoods offer natural ways to support digestion and maintain everyday health.

Carving a jack o'lantern leaves you with a mess of pumpkin seeds and innards. Here are five great ways to use pumpkin innards ...

“A spoonful of mixed seeds like chia, flax, pumpkin, and sunflower, adds fibre, healthy fats, protein, and minerals such as ...

A pharmacist has disclosed that two spices could assist with weight loss endeavours. Incorporating these into nutritious, ...

This age-old Ayurvedic kadha made with black pepper, ginger, and Tulsi is a natural way to relieve congestion, clear mucus, ...

Saffron and turmeric are two popular spices that can help boost your mood. Learn about the latest research, risks, and benefits of these supplements.

Turmeric latte, popularly known as golden milk, is a delicious drink that has gained popularity for its health benefits ...

Turmeric is a golden-yellow spice highly valued for its flavor, color, and medicinal properties, primarily due to the ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

The medical benefits of turmeric have been well established in Indian and South Asian medicine for approximately 2,000 years.