Milan-based designer Keiji Takeuchi explores how reimagining the humble walking stick can restore grace, independence and ...

A new study suggests walking just 4,000 steps a day could be enough to lower one's risk of death by up to 40%.

The University Circle Police Department will host a unique self-defense class specifically designed for individuals with disabilities on Dec. 4.

"It's very humbling experience," Chris Handy said about undergoing physical therapy after spends months in a hospital bed ...

NEW YORK - Cameron Roh vividly remembers the first walker he ever rated a 10 out of 10. In his line of business - making ...

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed with a walk at a normal pace.

Chris Handy, a Piedmont resident, shares his inspiring journey of overcoming a leg amputation to walk his daughter down the aisle at her wedding.

Crank up the tunes: You can take your run/walks to the next level with our tailored playlist. The 26-song playlist alternates ...

Swedish brand Silva specialises in walking poles, head torches and compasses. The brand’s carbon poles ticked all the boxes ...

Discover how a structured 30-minute interval walk can provide more benefits than the traditional 10,000-step goal and boost your physical and mental health.

Chris Theobald, from Guide Dogs, said: "Parking on pavements is a nuisance for everyone, but potentially dangerous if you are ...

Walking is low impact, accessible, and free. But does walking build muscle? In a study on global participation rates in sport, walking was found to be the most popular physical activity among adults ...