Has a camouflaged athlete running on a dirt road ever shouted health advice through your phone? Sometimes these videos are ...

Folklore suggests that a full moon has a strong effect on sleep. But the reality is more complex, and lifestyle habits like ...

Nearly 1 in 5 young adults use cannabis products to get to sleep. Can marijuana help you sleep?

In a world that spins rapidly with routines and responsibilities, sleep stands as the universal bridge between one day and the next. Yet, the way people approach this nightly retreat varies ...

Hostages must be taught how to eat again, say medics Why Trump—And The Right—Want To Take Down Billionaire George Soros Woman breaks silence after viral post labels her Olive Garden waitress using ...

It seems the lack of sleep that most Americans are experiencing is catching up with them, to the point where they're using their PTO from work just to be able to finally relax and recharge. In a ...

New studies show that a bacterial molecule, peptidoglycan, is present in the brain and fluctuates with sleep patterns. This challenges the idea that sleep is solely brain-driven, instead suggesting it ...

Becoming a leader may seem like the natural next step in a successful career, but not everyone is prepared for the shift in mindset and responsibility that leadership requires. A title alone doesn’t ...

What causes us to sleep? The answer may lie not only in our brains, but in their complex interplay with the microorganisms spawned in our intestines. Recent research from Washington State University ...

Let’s get right to the research. Researchers from Monash University in Australia said they followed 14,689 people for an entire year, and had them use Whoop wearable fitness devices to track when and ...

Both of my dogs are allowed on all furniture. I know some pet parents may disagree with this and prefer to have boundaries with their fur babies, and that works well in their house. In our home, my ...

Corgan The University of Texas at Dallas’ Center for BrainHealth is putting the power of sleep to work under a leading sleep scientist. On Wednesday, the university announced the creation of the Sleep ...