Overusing Fats and Oils Cooking with too much fat is a sneaky culprit behind many IBS flare-ups. When you pour extra oil into ...

Irritable bowel syndrome (IBS) affects women twice as often as men, largely due to hormonal differences involving oestrogen ...

Florastor IBS combines this probiotic with digestive enzymes and soothing botanicals, such as peppermint, fennel and ginger, ...

Oatmeal benefits IBS symptoms like diarrhea and constipation. Choose less processed oats, check labels, and opt for low-FODMAP toppings for better digestive health.

For years, millions of people have sworn that gluten makes them ill – even if they've returned negative results when tested ...

Many people try to limit their consumption of gluten when experiencing gut issues, but according to new research, we’re ...

A new study shows gluten itself is rarely the cause of gut problems, whatever people think. But symptoms are real. So what’s ...

For a while, the "hot girls have stomach problems" trend on social media has been a way for women to destigmatize irritable ...

As someone who was first diagnosed with IBS 20 years ago, you could call me obsessive when it comes to my gut health. Over the years, I’ve made countless modifications to my diet in an effort to ...