Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

Blood pressure readings slightly above normal may seem harmless, but expert says maintaining 120/80 mmHg, monitored at home, ...

You may already know that salt isn't good for your blood pressure, but did you know that cutting it out of your diet for even one week can significantly lower your blood pressure?

When it comes to blood pressure, you should always aim for the ideal number - 120 over 80 - not more or less. Dr Levine explains why this matters.

The impact of caffeine on blood pressure from coffee (and cola, energy drinks and chocolate) varies. Research reviews report ...

And more than 60 percent of U.S. adults with uncontrolled blood pressure aren’t taking medication for the chronic condition ...

Blood pressure (BP) is a vital marker of cardiovascular health, yet many people misunderstand what constitutes normal versus too high or too low. Simply put, blood pressure measures the force your ...

Tired of blood pressure medication. Let’s break down some key remedies you definitely need to consider to master your blood ...

New Study Finds Ideal Blood Pressure May Be Higher Than You Think ...

Devinia Carby got a wake-up call when she went to the GP for a routine blood pressure check, now she's healthier than ever ...

About 10% of people with hypertension have normal blood pressure readings at the doctor's office. Now researchers at the ...