Hugs can do more than provide emotional comfort; they can also boost your immune system. A 2015 study by Carnegie Mellon ...

What you eat can play a role in how well your immune system functions. There is some evidence that these herbs and spices may ...

Research indicates that elderberry can significantly reduce the duration of colds and flu, potentially by up to four days.

A groundbreaking study has revealed that the immune system plays a crucial role in determining the survival chances of cancer ...

From whole grains to legumes, these superfoods help boost your immune system and combat inflammation, making them powerful ...

Chia seeds, when soaked, become easier to digest and more nutrient-dense. Combining soaked chia seeds with ingredients like ...

“Citrus fruits like oranges, grapefruits, lemons, and limes are fantastic for strengthening your immune system, mainly ...

A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it ...

Immunotherapy, which uses programmed immune cells to selectively destroy cancer cells, has transformed cancer treatment.

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

turmeric and ginger shots are not going to give you an immune boost. Your immune system's abilities are not fixed throughout the day. "Our immune system is most effective in the early morning at ...