February is American Heart Month, an annual campaign that aims to raise awareness about heart health and cardiovascular diseases.

A nutritional scientist has spoken about a ‘superfood’ which costs 30p each which can reducing inflammation and lowering ...

Sexual abstinence has been linked to changes in hormone levels, including decreased oxytocin and testosterone (Kosfeld et al., 2003; Müller et al., 2011). These hormonal changes may contribute to ...

Most of us are aware that excess weight around the belly in middle age raises our risk of developing a long list of health ...

Eating from disposable plastic takeout containers may increase the chance of heart disease, a new study has found.

A new study adds to mounting evidence of the risks associated with eating from plastic and builds on previous evidence ...

Elevated fat levels in your liver can raise your chances of developing serious health issues, including diabetes, ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Love positively impacts cardiovascular health by reducing stress levels, lowering blood pressure, and strengthening the ...

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.